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Breakfast of Champions Redux |
2010-02-24 |
One of my resolutions for the new year is to always take the time to make a proper breakfast, no matter how "rushed" I might be. It's hard to always find time to cook in the mornings, so when I prepare things for my bento (box lunch) the night before, I usually make a little extra and eat it for breakfast the next day. This morning I had cabbage itame, delicious fruit tomatoes (I'm so glad they're back in season!), a salad with daizu beans for proten, spinach soup, and okayu (rice porridge) with a bit of egg swirled in. It's a pretty sizable breakfast, but all told the entire thing only clocks in at 280 calories - 100 for the okayu, about 100 for the cabbage stir fry, 30 for the soup and the remainder distributed between the salad, beans and tomatoes. The capybaras are not for eating of course - they helped with the preparation last night, so I thought it only fair they should be in the shot ;)